Past few weeks I have been constantly looking at the choice of being a facilitator. What is it really? What do I desire to create? Where am I facilitating and where am I doing something else, like getting my point of view across or filling my schedule with classes so that I don’t have to… Read More Are you dipping your toes into possibilities?

Contact me – details here What if you could change everything with way more ease than you think is possible? What if there is no right or wrong time, but just choice?

I was recently asked what has changed during the 5 years since I took my first Access Bars class in 2014. My first though was “Oh wow! How to shortly explain how everything changed?” Here are some of the first things that came to mind! I could say that some of the first changes was… Read More What changes has Access Bars created for me?

How do I seem to others? How often do you think and wonder what other people think of you? What they think of what you say, what you do, how they will react when… ? And then we are told that “You should not care about what others think!” – however no-one really tells us… Read More Do you wonder what other people think of you?

Do you use your mind as your main creation tool? Are you going in circles there? When you find yourself stuck in your work or creations, what if you took your body out to move, and allowed your body to show you different possibilities? So often we focus on doing and working with our minds,… Read More Your body as a tool for awareness and creation

Sometimes your body chooses something very different than what you wanted to choose. In those situations you can either get angry at your body, or you can ask questions. For a second imagine that you and your friend are planning a party together and suddenly your friend says that she can’t come, because she needs… Read More Do you blame your body?