I was recently asked what has changed during the 5 years since I took my first Access Bars class in 2014. My first though was “Oh wow! How to shortly explain how everything changed?” Here are some of the first things that came to mind! I could say that some of the first changes was… Read More What changes has Access Bars created for me?
How do I seem to others? How often do you think and wonder what other people think of you? What they think of what you say, what you do, how they will react when… ? And then we are told that “You should not care about what others think!” – however no-one really tells us… Read More Do you wonder what other people think of you?
Have you ever dreamed of moving to some other country? I did, my whole life, since as young as I can remember. At the age of 20 I packed a suitcase and a backpack, and spent two years moving back and forth between Scotland and Spain! Though at first I thought I was just emigrating… Read More Are you running away from problems, or towards possibilities?
Are you judging your body for the way it would like to move? Are you trying to force your body to do the same things as everyone else? Go for gym 3 times a week, go for a jog, do stretching… Do you sense resistance when you do this? Is it you resisting and being… Read More What if your body would like to climb trees?
Do you use your mind as your main creation tool? Are you going in circles there? When you find yourself stuck in your work or creations, what if you took your body out to move, and allowed your body to show you different possibilities? So often we focus on doing and working with our minds,… Read More Your body as a tool for awareness and creation
Sometimes your body chooses something very different than what you wanted to choose. In those situations you can either get angry at your body, or you can ask questions. For a second imagine that you and your friend are planning a party together and suddenly your friend says that she can’t come, because she needs… Read More Do you blame your body?
Creating, creativity and where does it come from has been up in my world a lot lately. I’ve noticed that I’ve been super relaxed, and I have created so much more than what I usually do, almost without noticing it because it comes so easily. Because I’m not trying to force anything. I’m just listening… Read More Creating from Relaxation
Is there always something in the way of you getting what you would really like to have? Stopping you from creating your dream life? Do you ever say “If only I had… If only I was… then I could have the life I want to have”? If you keep hearing and making up reasons and… Read More End of Excuses
The things you are not willing to receive stop the abundant flow of life If you want to have an abundant life, are you truly willing to have it ALL? All of life, the good, bad, right, wrong, beautiful, ugly, intense, light, black and white and all the shades of grey. The imaginable and… Read More What Are You Willing to Receive?
In Access Consciousness there is this huuuuge new conversation going on at the moment about chaos and order. What they really are, what do they create and all the judgements we have of them. Have you ever thought that if you just could create enough order with the things that are not working in… Read More Chaos and Order